"Because you shouldn't have to grin and bear it" - tips and tools to balance hormones, manage cravings and be in charge of your flow. In this interactive workshop, Tara will educate on what you can start doing now to take charge of your cycle, through food, supplements, and self-care. Come with an open heart, ready to connect and be in a supportive community.
Tara Curran is a Los Angeles based holistic nutritionist registered with the drugless practitioners of America and founder of the educational platform, Skin Food Talk. Through one on one sessions, group work, and events Tara strives to help others find a healthy balance in everyday life.
Light period friendly bites and beverages provided.
There is a limited number of seats so please show your ticket confirmation at the door!