The Skin Food Talk Honor Ebook was created to set yourself up for success before you dive a little deeper into the conversation started with the signature Skin Food Talk workshop. In order to get the most out of the information provided we encourage you to start with a simple reflection inward. To honor yourself means to regard yourself with high esteem, respect, and love. Over our lifetime we face experiences or events that can create a block in how we view and treat ourselves. Honor will help you tune back into that place of confidence and self acceptance.
How it should be used:
Before you start your health journey, whether you are changing your nutrition choices, deciding to develop a self care practice, or updating your skin regimen, we want you to start with the intention of honoring yourself first. In this ebook you will find supportive and attainable guides to grow your health and wellness toolkits.
Who will benefit from it:
Our ebook series is for everyone looking to start their health journey with the intention to honor themselves first. We want to encourage and hold a safe space for growth regardless of where you are at in your life.